Who is at risk of an articular cartilage injury?
Articular cartilage injuries affect people of all ages, demographics, and activity levels. Young, athletic individuals are most at risk of injuries caused by acute trauma or overuse. Older patients, meanwhile, are more likely to suffer injuries caused by degeneration.
Can I resume sports activities after an articular cartilage injury?
Recovering from an articular cartilage injury requires a long period of rest. After the injury has healed, however, you may be able to resume your pre-injury activities. Long-term outcomes are generally good for cartilage injury treatments, restoring enough joint function and stability to participate in high-demand sports safely.
Do I need surgery for an articular cartilage injury?
Whether your injury needs surgery depends on its severity and your recovery goals. Mild injuries do not usually need surgery, especially if they do not cause serious symptoms. If the damage is severe and you want to resume high-demand sports or activities, surgery may be necessary.
Can I get another articular cartilage injury after treatment?
Yes, articular cartilage injuries can recur after treatment. Once you have suffered an articular cartilage injury or other knee injury, your risk increases for another incident.
How can articular cartilage injuries be prevented?
Articular cartilage injuries are not always preventable. You can reduce your risk by taking preventive measures before sports, such as:
- Wearing appropriate protective equipment
- Warming up before physical activity
- Cooling down and stretching after physical activity
- Wearing the appropriate footwear
- Strengthening your knees