Preventing and Treating Sports Injuries in Birmingham: How Southlake Supports Local Athletes
Being an athlete is a rewarding experience. The thrill of a hard-earned victory, the satisfaction of pushing past a personal best, and the bonds built through teamwork all make athletics deeply fulfilling for both mind and body. Yet, like any worthwhile pursuit, sports come with risks. From football to basketball, pickleball to dance, every activity […]
Understanding Patellofemoral Pain Syndrome: A Comprehensive Guide
Picture this: You are working out at your favorite CrossFit class, and the WOD (“workout of the day”) includes box jumps. You jump onto the box, and OUCH! Your knee gives that painful twinge that you have come to associate with jumping. What could it be? It could be Patellofemoral Pain Syndrome (PFPS). Patellofemoral pain syndrome […]
When Back Pain Disrupts Daily Life: Exploring Advanced Spine Care Solutions with Dr. Heck at Southlake Orthopaedics
Understanding Back Pain and Its Impact Back pain can be truly debilitating, and it can wreak havoc on your everyday life. At Southlake Orthopaedics, our expert staff understands what you’re going through and has handled hundreds of cases of back pain, helping patients regain a sense of normalcy. Common Causes of Back Pain Dr. Christopher […]
Myths and Facts About Working Out for Women
It’s a new year, which means a revived sense of health and wellness with new aspirations in pursuit of our best selves. At Southlake Orthopaedics, we support any healthy goals that you have surrounding fitness and getting healthier, and we hope to help you achieve those goals in the safest ways possible. To get you […]
The Impact of Turf on Football Injuries
Football is a high-impact sport where injuries are an ever-present risk, and playing surfaces can often exacerbate these dangers. Turf fields, which are increasingly used in stadiums across the country, have been at the center of discussions regarding player safety. Turf, unlike natural grass, doesn’t provide the same give or cushion, leading to higher instances […]
Worker’s Compensation Services at Southlake Ortho
When you sustain an injury at work, the thought of dealing with the intricacies of workers’ compensation can be overwhelming. At Southlake Orthopaedics, we understand the challenges you may face and are committed to providing a compassionate and skilled team to guide you through the process. Our comprehensive range of services is designed to simplify […]
Pickleball Safety and Pickleball Injuries to Watch Out For
Pickleball is sweeping the nation. If you’re unfamiliar with this funny-named sport, pickleball is a paddle activity that blends elements of tennis, badminton, and table tennis. Played on a badminton-sized court with a slightly modified tennis net, it’s known for being easy to learn for beginners while also offering strategic depth for experienced players. The […]
Myths vs Facts: Youth Soccer Injuries and What to Look Out For – Southlake Orthopaedics
Soccer is a fantastic sport for young athletes, promoting teamwork, fitness, and fun. However, with its fast-paced nature and physical demands, injuries can occur. Southlake Orthopaedics wants to help parents by providing facts about common youth soccer injuries so that children can continue to enjoy the sport they love. Here are common myths about youth […]
Hip Arthroscopy: A State-of-the-Art Approach to Pain Relief – Southlake Orthopaedics
Jonathan Isbell, MD, Orthopaedic Surgeon, Sports Medicine If you’re suffering from hip pain, you’re not alone. In fact, 10% of the general population suffers from hip pain. This pain greatly interferes with daily life, making everyday tasks like sitting and standing uncomfortable. However, there are solutions to your suffering! The specialists at Southlake Orthopaedics can […]
Top Dance Injuries, Awareness, and Prevention Featuring Dr. John Kirchner, MD, Foot/Ankle Surgeon – Southlake Orthopaedics
When people think of sport injuries, an injury sustained while dancing may not be top of mind. While dancing doesn’t involve contact with other athletes in the traditional sense, dancers are prone to injuries. Overuse can easily be problematic for dancers and unfortunately can be career ending without proper care. Dr. John Kirchner, MD, a […]